Deep Healing

Root Cause Therapy is a unique and powerful healing modality designed to uncover and address the underlying causes of emotional distress, trauma, anxiety, depression, and self-sabotaging behaviours. Unlike conventional talk therapy, which often focuses on managing symptoms, Root Cause Therapy works at the subconscious level and conscious level to release deep-seated emotions, release limiting beliefs, restore balance in the nervous system, and connect with yourself.

What is Root Cause Therapy?

Root Cause Therapy is a trauma-informed, holistic, structured approach that integrates timeline therapy, the somatic approach, Neuro-Linguistic Programming (NLP) and energy work. By addressing unresolved trauma and unprocessed emotions and events that are stored in the body and subconscious mind, this therapy leads to lasting transformation and breaking free from repetitive cycles.

The Benefits of Root-Cause Therapy

The commonly reported benefits of Root Cause Therapy include:

  • Relief from anxiety, depression, and emotional overwhelm

  • Increased freedom from self-criticism and perfectionism

  • A deep release of stored trauma and negative emotions like guilt, shame, fear, and anger

  • Reprogramming of limiting beliefs that contribute to feelings of unworthiness

  • A shift in self-sabotaging behaviours and emotional patterns

  • Increased self-awareness, clarity, and resilience

  • A sense of empowerment and reconnection with their authentic self

Results You May Experience:

  • Deep Emotional Healing: Release the unconscious emotional blocks and past traumas that are keeping you stuck.

  • Lasting Change: Identify and shift limiting beliefs and thought patterns that have been sabotaging your success and happiness.

  • Improved Mental Health: Feel more grounded, calm, and empowered, with reduced anxiety, depression, and stress.

  • Enhanced Self-Awareness: Gain greater clarity about who you truly are and what you want out of life, with a deep sense of purpose and direction.

  • Physical Wellness: Heal mind-body connection issues that may contribute to chronic pain or illness by addressing emotional root causes.

  • Breakthroughs in Personal Growth: Unlock your true potential, transform old patterns, and step into the highest version of yourself.

Root Cause Therapy (RCT)

Therapeutic Approach

Safety

Creating the safety within the session and ensuring it is safe to do deep healing work. You are fully conscous during the sessions.

True Holistic Approach

All layers, physical, mental, emotional and spiritual are addressed to foster a true transformation

Deep Work

Addressing the subconscious layer which talk therapy and reframing cannot reach